What is Fatigue (TATT - Tired All The Time)?

In today’s hustle and bustle everyone struggles with that overtired feeling or feeling that they are overworked. These are generally transient.

“TATT” or Chronic Fatigue Syndrome is more profound and lasts longer. Almost a constant state of weariness that affects your quality of life and mental well-being.

What causes Chronic Fatigue Syndrome?

Some instances fatigue is due to an underlying medical condition that would require treatment. Quite often however it is due to bad habits or routines. Chances are you know what is causing your fatigue. Identifying and acknowledging these, is the most important step toward revitalising your mind, body and spirit. So three factors commonly attribute to Chronic Fatigue Syndrome (TATT) viz. lifestyle factors, psychological problems; medical conditions.

What is the treatment for Chronic Fatigue Syndrome?

Recognising attributing factors goes a long way towards your revitalising process. See your doctor for further information.